27 Dec 09 Natural Remedies Help Manage Diabetes Without Insulin

Diabetes natural cures are an effective alternative in controlling your diabetes. Of course, you will still need to take your prescribed medicine. However, consider adding herbal remedies to your daily regime under the advice of your doctor. It is crucial that you discuss with your doctor before augmenting your diet with supplements, as some of them may alter the efficacy of your medication.

Here are a few natural diabetic herbals that may benefit your diabetes:

* Cinnamon - a recent study showed that by taking 1 to 6g of cinnamon each day for 40 days, people with type 2 diabetes showed a significant improvement in blood glucose levels, LDL cholesterol and triglycerides

* Apple Cider Vinegar - there are many benefits in adding apple cider vinegar to your diet, especially for diabetics and they include reducing high blood pressure, it breaks down fat (great for reducing unwanted fat), and lowering high cholesterol

* Salacia oblonga is an ayurvedic herb found in India and used to treat type 2 diabetes and help lower excessive weight problems. It works to control blood glucose levels in the body through two inhibitors, Salacinol and Kotalanol 9.

* Fenugreek lowers blood glucose levels in type 2 diabetics and also increases the cells’ sensitivity to insulin, as well as lowering blood fats like cholesterol and triglycerides. The seeds from fenugreek are commonly used in Indian cuisine.

* Garlic and Onion - Both of these have enormous blood sugar lowering effects and the more you eat of these the better it is for you. Garlic and onion also has the ability to lower cholesterol, triglycerides and it can also reduce high blood pressure

Reversing type 2 diabetes is possible with a well balanced diet and lifestyle, and augmenting that with herbs, vitamins and minerals. People whose bodies fail to process some nutrients are at a higher risk of developing type 2 diabetes, which is why it is so important to add herbal diabetes remedies to your daily regime.

Learn more about Controlling Your Diabetes Naturally. Stop by Sue Kennedy’s site where you can find out all about Diabetes Herbal Remedies and what natural cures can do for you.

Tags: health and fitness